PROGRAM SCHEDULES

Check out our program schedules at each of our locations.  COVID protocols and class schedules are in effect.

Kingston Location
Monday P.M.
Monday
Adult Karate
12:30 PM - 1:30 PM
Front Floor
18+
Monday
Advance Kids Karate
4:50 PM - 5:30 PM
Front Floor
7-12
Monday
Junior Dragons
5:45 PM - 6:15 PM
Front Floor
4-6
Monday
Wing Chun
5:45 PM - 6:45 PM
Back Floor
13+
Monday
Beginning/Intermediate Kids Karate
6:45 PM - 7:30 PM
Front Floor
7-12
Monday
Beginning/Intermediate Teen and Adult Karate
8:00 PM - 9:00 PM
Front Floor
13+
Tuesday P.M.
Tuesday
Adult Karate
12:30 PM - 1:30 PM
Front Floor
18+
Tuesday
Advanced Kids Karate
6:30 PM - 7:15 PM
Front Floor
7-12
Tuesday
Adult Kung Fu
6:30 PM - 7:15 PM
Back Floor
18+
Tuesday
Advanced Teen and Adult Karate
7:45 PM - 8:45 PM
Front Floor
13+
Wednesday P.M.
Wednesday
Adult Karate
12:30 PM - 1:30 PM
Front Floor
18+
Wednesday
Advance Kids Karate
4:50 PM - 5:30 PM
Front Floor
7-12
Wednesday
Junior Dragons
5:45 PM - 6:15 PM
Front Floor
4-6
Wednesday
Wing Chun
5:45 PM - 6:45 PM
Back Floor
13+
Wednesday
Beginning/Intermediate Kids Karate
6:45 PM - 7:30 PM
Front Floor
7-12
Wednesday
Beginning/Intermediate Teen and Adult Karate
8:00 PM - 9:00 PM
Front Floor
13+
Thursday P.M.
Thursday
Adult Karate
12:30 PM - 1:30 PM
Front Floor
18+
Thursday
Advanced Kids Karate
6:30 PM - 7:15 PM
Front Floor
7-12
Thursday
Adult Kung Fu
6:30 PM - 7:15 PM
Back Floor
18+
Thursday
Advanced Teen and Adult Karate
7:45 PM - 8:45 PM
Front Floor
13+
Brockville Location
Tuesday P.M.
Tuesday
Junior Dragons
5:45 PM - 6:15 PM
Main Floor
4-6
Tuesday
Kids Karate
6:20 PM - 7:05 PM
Main Floor
7-12
Tuesday
Teen Karate
7:10 PM - 7:55 PM
Main Floor
13-17
Tuesday
Adult Karate
8:00 PM - 9:00 PM
Main Floor
18+
Thursday P.M.
Thursday
Junior Dragons
5:45 PM - 6:15 PM
Main Floor
4-6
Thursday
Kids Karate
6:20 PM - 7:05 PM
Main Floor
7-12
Thursday
Teen Karate
7:10 PM - 7:55 PM
Main Floor
13-17
Thursday
Adult Karate
8:00 PM - 9:00 PM
Main Floor
18+